There has been a trend among recreational drug users to take small doses of psychedelics like magic mushrooms to improve their mental health and wellbeing. This trend is reminiscent of the Silicon Valley trend of using little doses of psychedelics to increase creativity, and more people are microdosing to improve their wellness.
The use of tiny dosages of hallucinogenic fungus as a medical treatment has slowly gained wide popularity in the last few years. It has been portrayed in the mainstream American media, government laboratories, certain political offices, and even in people’s homes. Many people are turning to mushroom microdosing these days, not just for its joy but also for its cognitive benefits, such as increased focus and creativity.
This means that microdosing mushrooms have no psychoactive effects, so you don’t have to worry about “tripping out” and seeing floating rainbow clouds at work. People microdose several natural plants and fungi, but this article will focus on the psilocybin mushroom microdosing wellness trend.
As microdosing implies, you don’t need to take a lot of it. Some people “trip” on mushrooms in huge doses, but others look into the wellness benefits of microdosing or consuming psychedelic mushrooms in very small doses.
What is Mushroom Microdosing?
Mushroom microdosing refers to taking small doses of mushrooms. Microdoses are usually one-tenth of a recreational dose. “However, microdosing is done in the hopes that these small doses, which have no hallucinatory effects, would relieve undesirable symptoms and encourage improvements in one’s thinking, emotional, and mental condition. So, if a psychedelic effect requires a minimum dose of 1 gram of dried mushrooms, a low microdose is roughly 0.1 grams.
The Rise of Mushroom Microdosing
Microdosing gained traction in Silicon Valley programmer circles between 2010 and 2013, thanks in part to the teachings of LSD researcher James Fadiman. This gathering was not deterred by the appeal of a medication regimen that allows for hours of unbroken focus and concentration. Microdosing, according to Fadiman, gained popularity rapidly because “it has a modest beneficial effect and it’s not scary,” albeit fear, like with other medications, is subjective. This is particularly because microdosing is both untested and imprecise, resulting in a wide range of dose errors and unwanted trips. No controlled clinical trials on microdosing have been conducted. Amanda Feilding of the Beckley Foundation in England is nearing the start of a study that will involve microdosers being connected to an EEG while participants play the strategy game Go to test both creativity and cognitive function. That’s all there is to it for now.
However, mushroom microdosing is not considered for everyone. This is because overstimulation is possible for persons with a history of bipolar disorder or psychosis. It also doesn’t sit particularly well with people who have anxiety. Hallucinogenic chemical psilocybin is found in “magical mushrooms.” They can be eaten, made into tea, or chocolate-coated.
The Wellness Benefits of Mushroom Microdosing
The advantages of psilocybin mushroom microdosing appear limitless: it may boost your energy, boost your creativity, improve your attention, foster deeper connections with others, stabilize your mood, help you cope with occasional stress, and so much more.
Many mushroom microdosers have experienced different benefits from microdosing mushrooms. While the benefits may differ from person to person, what is clear is that the benefits of microdosing mushrooms are real. Based on testimonies from a wide range of mushroom microdosers, the following are some of the practical benefits of microdosing mushrooms.
People experience improved attention and energy about an hour or two after consuming the microdose. Many users believe that it aids in the weaning — and maintenance of antidepressants. It can help alleviate withdrawal symptoms and even alleviate depression. Many people also mention the drug’s potential to improve empathy.
Mushroom microdosers usually experience improved mood and increased focus. They also experience more creativity and open-mindedness. This could be due to psilocybin’s ability to allow different brain sections to communicate in new and varied ways.
Psilocybin mushroom microdosing also leads to lower levels of depression and stress. This could be because the medications have a beneficial effect on serotonin, a neurotransmitter involved in mood regulation. Psilocybin is a serotonin receptor antagonist, which means it can aid in enhancing neurotransmitter bioavailability.
Microdosing mushrooms while receiving psychological care during and after their experience can improve PTSD, anxiety, and despair.